TheGoldenGod@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agoIf only life was this simplei.imgur.comexternal-linkmessage-square42fedilinkarrow-up1835arrow-down17cross-posted to: meditation@lemmy.world
arrow-up1828arrow-down1external-linkIf only life was this simplei.imgur.comTheGoldenGod@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agomessage-square42fedilinkcross-posted to: meditation@lemmy.world
minus-squareexplodicle@local106.comlinkfedilinkarrow-up4·1 year agoMindfulness meditation might actually help
minus-squareTheGoldenGod@lemmy.worldOPlinkfedilinkarrow-up3·1 year agoAt this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
minus-squareexplodicle@local106.comlinkfedilinkarrow-up1·1 year agoGuided mindfulness meditation I guess? I don’t have a specific link.
Mindfulness meditation might actually help
At this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
Guided mindfulness meditation I guess? I don’t have a specific link.