The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 7 months agoNow there's no point in ever leavinglemmy.worldimagemessage-square22fedilinkarrow-up1918arrow-down17
arrow-up1911arrow-down1imageNow there's no point in ever leavinglemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 7 months agomessage-square22fedilink
minus-squarecynar@lemmy.worldlinkfedilinkEnglisharrow-up3·7 months agoNot offhand, once I figured out what was happening and how to fix it, it became a fairly solved problem for me, about a decade back. The NHS has a reasonable writeup on it. The hibernation theory is less proven, so tends not to come up in medical advice. https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/
Not offhand, once I figured out what was happening and how to fix it, it became a fairly solved problem for me, about a decade back.
The NHS has a reasonable writeup on it. The hibernation theory is less proven, so tends not to come up in medical advice.
https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/