Irelephant@lemm.ee to me irl@lemmy.worldEnglish · 1 month agomeirllemm.eeimagemessage-square23fedilinkarrow-up1239arrow-down13
arrow-up1236arrow-down1imagemeirllemm.eeIrelephant@lemm.ee to me irl@lemmy.worldEnglish · 1 month agomessage-square23fedilink
minus-squareBlackmistlinkfedilinkEnglisharrow-up4·1 month agoHow inactive was this person that walking three miles a week is considered “exercise”?
minus-squarethree@lemm.eelinkfedilinkEnglisharrow-up1·edit-21 month agoI’d bet they’re pretty average. I’ve recently fallen into a routine of sitting at home to have breakfast sit in car to drive to work sit down at work sit down in car to drive home sit down on couch until bedtime lay down to sleep being so exhausted by the weekend I just want to sit around the house on the weekend and recharge repeat ad infinitum I don’t think it’s too far fetched that a bunch of people also do this, and adding 3 miles of walking to their routine would make a marked difference.
How inactive was this person that walking three miles a week is considered “exercise”?
I’d bet they’re pretty average. I’ve recently fallen into a routine of
I don’t think it’s too far fetched that a bunch of people also do this, and adding 3 miles of walking to their routine would make a marked difference.