What did you do well this week that made you smile.
This thread is for the little wins that didn’t get their own post.
Let’s all pat each other on the back.
What did you do well this week that made you smile.
This thread is for the little wins that didn’t get their own post.
Let’s all pat each other on the back.
Last year I completed couch to 5k during spring and was regularly running until I stopped in September. Not sure why I did.
I’ve been meaning to start again just couldn’t get started. Today something changed and I went out thinking I could carry on where I left off. Body said no.
Downloaded the C25K and completed week one, run one. Starting from scratch again but I’ve finally started.
Nice one. Who’s your favourite narrator on that?
I’ve listened to all the samples again and I still think Jo Whiley is the best. I started with Laura yesterday but it just wasn’t the same so I’m going to switch back.
Yeah, Jo Wiley for me too. Positivity, reality, relatability. I can’t take some athlete telling me I did a good job for doing tiny amounts of running by their standards.
Well done mate! First step is the hardest.
Thanks!
Nice work, it’s so hard to start
I know. I’ve been meaning to start again for months while the weather has been good.