Now I agree that eating 450 oranges is unlikely, however if iron is down 22% then eating another 30% more green leafy veg to cover it may not be something people are even aware of however unlikely it is that they could consume that much anyway. Hence the drastic numbers from the article.
It sounds like even “healthy eating” people could be deficient.
This is interesting, thanks!
Now I agree that eating 450 oranges is unlikely, however if iron is down 22% then eating another 30% more green leafy veg to cover it may not be something people are even aware of however unlikely it is that they could consume that much anyway. Hence the drastic numbers from the article.
It sounds like even “healthy eating” people could be deficient.